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Yoga Therapy

Diabetes





         Diabetes is metabolic disorder where there is a defect in utilization of sugar by the body. Mainly this disease is genetically oriented. Other contributory factors are mental stress, irregularities in food habits and lack of exercise with sedentary jobs. To keep the blood sugar in control it is very necessary for a person to have proper check on his diet, regular intake of drugs, regular blood sugar level check and proper exercise.
         Align yoga tries to stop unnecessary activities of the body (save energy) and concentrate completely on the affected part. Postures act on the body with the help of musculo-skeletal system. Diabetes cannot be cured completely; but with the help of yoga blood sugar level is kept in control, with the available insulin and that helps in avoiding further effects of diabetes.
         By practicing this postures body develops protective shield against disease like high BP, heart attack, paralysis, etc.

About Us

Align Yoga is a kind of yoga that focuses on the correct alignment of the body.
Align Yoga, focusing on simplified asanas for a variety of illnesses.

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